Did you that water increases energy, relieves fatigue and promotes weight loss ?
Since your brain is mostly water, drinking it helps you think, focus, concentrate better and be more alert. As an added bonus, your energy levels are also boosted and top-notch! Water also removes by-product of fat, reduces eating intake (by filling up your tummy if consumed prior to meals), reduces hunger (hello natural appetite suppressant!), raises your metabolism and has zero calories!
Drink water, stay healthy!!!